About Me

Hello There!

Food, exercise, and overall wellness are things that can often lead us to feel either stuck, or out of control. However, I’m here to tell you that they’re actually meant to be things that better your life, including your mental health, and I look forward to guiding you down the path of holistic nutrition to your overall destination of health. It is possible! Health is hard to attain as well as maintain, and sometimes it can feel like a loosing battle, but I’m here for you and I’m proud of you for taking this first step toward wellness. 

Maegan Balogh, C.D.N.

Hello there,

Allow me to introduce myself; my name is Maegan and I am a mama, and recovery warrior. You see, I understand the struggle of food, weight, and body image because I am in recovery from a nearly two-decade battle with an eating disorder. I have had ups and downs, but by the Grace of God, I am now a certified Holistic Nutritionist with the knowledge and motivation to guide you down the path of wellness also!

I look forward to helping  you have a better relationship with your inner-self, your body and with food while also achieving your goals. 

Let’s not be miserable and starve ourselves with temporary solutions like diets, let’s make sustainable lifestyle changes together to support a healthy mind, body, and soul.

Be nourished,


Mental Health Advocate

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Body Positive Yogi and Dancer